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@buzzcontinuum

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16w ago

Why creatine is a game-changer for your workouts: Creatine helps regenerate energy during intense exercise. 🏋️‍♀️ A 2017 review found that creatine supplements can improve performance in strength training, leading to greater muscle growth and strength over time. It’s a simple addition to supercharge your fitness journey. Lucky for you, I've formulated and just recently launched my new SHEatine—now available in both capsules and powder—featuring creatine HCl, a superior form of creatine. ALSO, today is the last day to spend $150+ at reignitewellness.com and receive a FREE BOOK of your choice! Just comment the word 'SHEatine' below and I will send you the link! #creatine #sheatine #exercise #strengthtraining

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