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As a resident, fellow, or attending physician, striking a work-life balance can be challenging. It’s not always easy to prioritize our personal relationships, but it’s essential for our overall well-being. With Valentine’s Day around the corner, I wanted to bring in OBGYN and Intimacy Coach Dr. Sadaf Lodhi to help us maintain that special love in our busy lives. Dr. Sadaf shares the Biopsychosocial (BPS) model of health, which encompasses three key aspects of our health and well-being. The Biological aspect covers things like annual exams, gynecological appointments, and STI tests. It’s crucial to decide on contraception and to ensure that you practice safe sex. If you want to get pregnant, make sure to take prenatal vitamins and stay up to date with your mammogram and pap smears. Keep listening for more advice on how you can balance love & medicine! CLICK here 🔗: https://youtu.be/5BeUT63Hc0o?feature=shared You can reach out to Dr. Sadaf on IG: https://www.instagram.com/drsadafobgyn/ 📲 ___________ Listen to the other podcast episodes on: Apple: https://podcasts.apple.com/us/podcast/the-img-roadmap-podcast/id1490731292 Spotify: https://open.spotify.com/show/45NNJ7ewtqynqyssbwm1xz?si=b043a50059964835 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9mOGMzY2EwL3BvZGNhc3QvcnNz ___________ Support this podcast: https://anchor.fm/ninalum/support ___________ 🔵 For more helpful tips and IMG advice & free resources go to: Instagram: https://www.instagram.com/drninalum/ https://www.instagram.com/imgroadmap/ 📧: drlum@imgroadmap.com #interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #
By Randolph
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