In this video, JJ Virgin joins me as we focus on navigating women's health post-50, addressing crucial topics that can empower you to reclaim your strength: ðŠ Myths About Femininity and Muscle: Understand that strength training is essential for women as we age! ðĶī Importance of Early Bone Density Scans: Early detection can lead to better management! ð Empower Your Health for a Vibrant Future: Feeling strong and capable is within your reach! Join us as we dismantle misconceptions and pave the way for a healthier, more empowered life after 50. Your journey to reclaiming strength starts now! Watch the full video here by clicking the link in my bio! . . . #estrogendominance #forwomen #hormonebalance #hormone #hormonehealth #healthygut #womenshealth #wellness #sexualhealth #hormonebalance #wellnesstips #hormonehealth #healthyandhappy #wellnessinfluencer #hormonereplacement #fitnessexpert #menopausetips #menopause #menopauseexpert #nutritionexpert
