Why I use Creatine and Omega 3 fatty acids every day - my omega is mixed in with Vitamins D and K (because I don’t like taking multiple pills). The Pause Nutrition supplements are linked in our bio. #menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40 #womenshealth
By drmaryclaire
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Posted in Nutrition 🍲. Unites nutrition professionals to share expertise, research, and innovative practices, promoting health and wellness through informed dietary choices.
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