Harness the power of movement and mindfulness. Follow along as Nike Well Collective trainer @taraanicolas meets with two icons to unlock calm amidst the chaos of the city. @deepakchopra, M.D. breaks down the benefits of breath awareness, and Hot Girl Coach @theestallion shares how she deals with the pressures that come with performing for millions. Tap the 🔗 in bio to see the full journey on YouTube, and find more workouts that combine movement and mindfulness in the NTC app. • Watch and react on Genuin

@medianetads

Brand

66w ago

Harness the power of movement and mindfulness. Follow along as Nike Well Collective trainer @taraanicolas meets with two icons to unlock calm amidst the chaos of the city. @deepakchopra, M.D. breaks down the benefits of breath awareness, and Hot Girl Coach @theestallion shares how she deals with the pressures that come with performing for millions. Tap the 🔗 in bio to see the full journey on YouTube, and find more workouts that combine movement and mindfulness in the NTC app.