Harness the power of movement and mindfulness.

Harness the power of movement and mindfulness. Follow along as Nike Well Collective trainer @taraanicolas meets with two icons to unlock calm amidst the chaos of the city. @deepakchopra, M.D. breaks down the benefits of breath awareness, and Hot Girl Coach @theestallion shares how she deals with the pressures that come with performing for millions. Tap the 🔗 in bio to see the full journey on YouTube, and find more workouts that combine movement and mindfulness in the NTC app.

By Media net

Published March 22, 2024

From the medianetads community

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