Menopause & Tinnitus: Is That Ringing in Your Ears Hormonal? 🔊 If you’ve noticed a ringing, buzzing, or hissing in your ears, you’re not imagining it—and you’re not alone. Tinnitus is a surprising but real symptom of menopause. 📉 Estrogen plays a role in auditory function, and as levels decline during menopause, many women report new or worsening tinnitus. Studies suggest that fluctuating hormones may affect blood flow to the inner ear and the neural pathways that process sound. Other menopause-related factors that may contribute to tinnitus include: 🔹 Increased stress & anxiety (which can amplify perception of sound) 🔹 Sleep disruptions (which make symptoms feel worse) 🔹 Changes in circulation & inflammation While there’s no single cure for tinnitus, addressing hormone health, managing stress, and prioritizing sleep can make a big difference. If you’re experiencing tinnitus in menopause, you’re not alone—and it’s not all in your head. Have you noticed a connection between menopause and tinnitus? Drop a 🎧 in the comments! #menopause #perimenopause #drmaryclaire #thenewmenopause #tinnitus #hormonehealth #womenshealth